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Common Ski Injuries and How To Prevent Them

October 05, 2020 4 min read

No one wants to get a season-ending injury.  Preparation and prevention are always preferable to recovery! Let’s review the top skiing injuries, how they occur and a few basic things you can do to prevent them from ever happening!
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Exercises to build strength for ski touring - and reduce injury risk

August 28, 2020 5 min read

Physical therapists are great at treating injuries, but better than treating injuries is preventing them in the first place!  Here is a short training program of exercises you can do from home.  These exercises will help you build strength, stamina, and balance, all of which are essential to your ability to ski tour well.
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Performance tips for the new Hagan hybrid climbings skins

November 02, 2019 4 min read

Tips for getting the best performance from Hagan hybrid climbing skins:

Hagan Hybrid Climbing Skins

Tip 3. If it is quite cold and you have snow crystals on the skins, wipe them across your thigh a time or two to brush off the snow/ice. Because they aren't traditional glue, that quite effectively removes the snow (without sticking to your pants.)

With these tips, you will really enjoy the handling advantages and not needing to store them with plastic foils - ever!

 

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Climbing Skin Care Tips - Especially for Spring Ski Touring

April 12, 2019 1 min read

Spring is the best time for ski touring – corn snow, sunshine and warm temps.

Spring does require a little extra skin care to avoid the dreaded "glomping." Here are some skin care tips:

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