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Exercises to build strength for ski touring - and reduce injury risk

Exercises to build strength for ski touring - and reduce injury risk

August 28, 2020 5 min read

Physical therapists are great at treating injuries, but better than treating injuries is preventing them in the first place!  Here is a short training program of exercises you can do from home.  These exercises will help you build strength, stamina, and balance, all of which are essential to your ability to ski tour well.
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Hagan Climbing Skin Wax for anti-icing and anti-glomping

Climbing Skin Care Tips - Especially for Spring Ski Touring

April 12, 2019 1 min read

Spring is the best time for ski touring – corn snow, sunshine and warm temps.

Spring does require a little extra skin care to avoid the dreaded "glomping." Here are some skin care tips:

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